Talk about “light my fire”! I recently participated in a riveting 30-day challenge – “Reclaim Your Sass” – with awesome, Jennifer Boykin. I was faced head on with the reality of my fears, self-doubt and indecisiveness in a most gentle, caring authentic way that resonated deep within me. I usually shy away from these kinds of challenges because I get bored, think they are too hokey or require more time and energy than I’m willing to invest but something about this challenge peaked my interest.
I had already started the process of probing deeply into my fears and transparency, which I shared with you in an earlier post. So Jennifer’s challenge resonated with me in a profound way.
I completed the 30-day challenge on Sunday and this Fourth of July weekend reminds me to light my fire and get on with the business of living fearlessly, joyfully and authentically.
Here in the USA, the Fourth of July is celebrated with sparkling fireworks, parades, grills fired up to cook our favorite barbecue and reconnecting with family and friends. And, it keeping with the theme of fire(works), I thought this would be a good time for me to light my fire so I can sparkle and turn that smoldering flame into my own personal fireworks.
Do you need to light your fire?
If you are willing to light your fire like fireworks decorating the sky on the Fourth of July, here are some tips to ignite you:
1. Rescue your sparkle – your sparkle is not gone, you just need to reach deep inside to reclaim it. Could it be it’s concealed under layers of self-doubt? If so, let’s start today peeling away just one layer.
2.Turn up the heat – If you cook, you know that the higher the heat the more of a risk you have of burning your food. The same principle applies when we move at record speed with no down time for self-care. It leaves us susceptible to burnout and fatigue. Perhaps starting a morning or evening ritual such as a brisk walk or quiet time will help reduce the chance of burnout.
3. Sing your praises – It’s not conceited or arrogant to honor your accomplishments. In other words, pat yourself on the back when you complete a specific undertaking.
If this post rings a bell for you, please take a moment to connect with us by sharing your comments, reactions or questions.
HAPPY 4TH OF JULY!!!